Nakseer kisi bhi waqt ho sakti hai, chahe aap kaam par hon, safar mein hon, ya zukam ki wajah se naak saaf kar rahe hon. Bahut se log apne aap sir peeche kar lete hain ya naak mein tissue ka tukda daal lete hain. Lekin isse aur pareshani ho sakti hai. Zyadatar nakseer halki si jalan se hoti hai aur ghar par hi theek ho sakti hai. Nakseer hone par kya karna hai aur kya nahi karna hai, yeh jaanne se aap khoon ko surakshit tareeke se rok sakte hain.
Hum mein se zyadatar logon ne kabhi na kabhi paracetamol li hai, chahe sir dard ho, bukhar ho ya body ache jo ek normal din ko bhi thaka dete hain. Yeh ek jaani-pehchani dawai hai, jo aksar ghar mein rakhi hoti hai aur bina zyada soche li jati hai. Lekin ek aam dawai mein bhi thodi savdhani zaroori hai. Zyada paracetamol lene se, ya galti se usi ingredient wali koi doosri dawai saath mein lene se, liver ko gambhir nuksan ho sakta hai.
"Ye to bas bukhar hai." Bukhar aam taur par is baat ka sanket hota hai ki aapka sharir kisi infection se ladh raha hai, aur jaise hi infection ki wajah ka ilaaj ho jata hai, bukhar aam taur par utar jata hai. Lekin agar aapko bahut tez bukhar hai ya bukhar kaafi din tak nahi utar raha, ya uske saath doosre gambhir lakshan bhi hain, to aapko apne doctor ko call karna chahiye.
Zara sochiye, aap line mein hain, office mein baithe hain ya dost se baat kar rahe hain, aur achanak aapke paas wale insaan ka chehra safed pad jata hai aur woh behosh ho jata hai. Kuch second tak sab ghabra jate hain. Koi paani ki bottle nikal leta hai. Lekin behosh hone ke baad ke pehle kuch second bahut zaroori hote hain. Shaanti se kiya gaya simple sa kadam doosri chot se bacha sakta hai, aur sabse zaroori baat, isse pata chal sakta hai ki kahin kuch zyada gambhir to nahi ho raha.
